The Empowering Space, PLLC, online therapy Texas and Ohio virtual therapy clinic therapy for millennials evidence-based online therapy anxiety and depression counseling online
The Empowering Space, PLLC, online therapy Texas and Ohio virtual therapy clinic therapy for millennials evidence-based online therapy anxiety and depression counseling online

Is Text Therapy Right for Me?

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I often find it easier to express myself by writing/text than by speaking on the phone.

I tend to think through my thoughts before I respond in conversations.

I’m comfortable with shorter, more frequent check-ins rather than longer sessions.

I like having a written record of what I and my therapist have said.

I often feel anxious about speaking out loud in real time.

I value flexibility in scheduling and wouldn’t mind sessions outside traditional office hours.

I prefer to reflect on my feelings privately before sharing rather than on the spot.

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The Empowering Space, PLLC, online therapy Texas and Ohio virtual therapy clinic therapy for millennials evidence-based online therapy anxiety and depression counseling online

The Empowering Space, PLLC 

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