Works with:
- Young Adults
- Adults
- Older Adults
Services available:
Individual & Coaching Therapy
Sliding Scale:
yes
Format:
Virtual & Text therapy
Rate:
Individual Therapy:
- Initial: $100
- Follow-up: $100
Coaching: $50
I’m Akane Saitoh, a Licensed Master Social Worker with over 13 years of experience supporting individuals through life transitions, trauma, and cultural adjustment. I hold professional qualifications as both a Social Welfare Worker and Psychiatric Social Worker in Japan, and my work is deeply informed by cross-cultural understanding.
Much of my work centers on supporting individuals who feel disconnected from others or from themselves, particularly those navigating cultural differences, identity concerns, or experiences of abuse. I respect my clients’ resilience and am committed to promoting safety, dignity, and healing.
In addition to individual therapy, I have led outreach efforts within diverse Asian communities to reduce stigma and expand access to trauma-informed, culturally responsive care. Across all settings, my goal is to walk alongside clients with compassion, helping them reconnect with hope, community, and a stronger sense of self.
Education
Master of Social Work (MSW) – University of Houston, Graduate College of Social Work
Additional Qualifications:
- Japanese Social Welfare Worker
- Japanese Psychiatric Social Worker
Explore Therapy With Me
As a Japanese therapist in Texas, I support adults navigating life transitions, cultural differences, and relationship challenges that can leave them feeling disconnected, isolated, or unsure of themselves. You may find yourself questioning why certain relationships feel difficult, struggling to adjust to major changes, or wondering how to balance different cultural expectations. Therapy provides a space to explore these experiences with curiosity, compassion, and support.
I work with adults experiencing anxiety, depression, identity concerns, and significant life changes, including divorce, cultural adjustment, and experiences of domestic abuse. Together, we can explore these challenges without self-blame, helping you gain greater clarity, resilience, and self-understanding as you move forward.
My approach is grounded in cultural humility, empowerment, and respect for each person’s unique strengths and lived experiences. Sessions are supportive, intentional, and tailored to your needs, helping you reconnect with yourself, your values, and a stronger sense of belonging.
Credentials
- Licensed Master Social Worker (LMSW), Texas
- Japanese Social Welfare Worker
- Japanese Psychiatric Social Worker
- In practice for 13 years
- Bilingual care in Japanese and English
Specialties
- Anxiety & Depression
- ADHD
- Cultural Differences & Identity
- Life & Midlife Transitions
- Domestic Abuse & Domestic Violence
- Divorce & Relationship Stress
- Self-Esteem & Confidence
- Racial Identity & Belonging
- Peer & Interpersonal Relationships
Approaches
- Strengths-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Relational Therapy
- Family Systems-Informed Perspective
- Trauma-Informed Care
- Cultural Humility & Empowerment-Based Support
Modalities & Services
- Online Individual Therapy (Adults, Texas)
- Support for Cultural Adjustment & Identity Exploration
- Trauma-Informed Therapy for Abuse & Relationship Harm
- Emotional Support During Major Life Transitions
- Self-Esteem & Confidence Building
Fees
Individual Therapy:
- Initial: $100
- Follow-up: $100
Coaching: $50
Payment Methods:
ACH Bank Transfer, American Express, Mastercard, Visa
Insurance Accepted:
- Government Employees Health Association (GEHA)
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna / Evernorth
- ComPsych
- Magellan
- Optum
- Oscar Health
- Scott & White Health Plan
- UnitedHealthcare / UMR
- Out-of-Network
Experience
- Licensed Master Social Worker (LMSW)
- Licensed Chemical Dependency Counselor (LCDC)
- Over 7 years of experience in correctional and community settings
- Extensive background in substance abuse treatment, case management, and relapse prevention
- EMDR-trained clinician supporting trauma recovery
Book Your Appointment With Akane Saitoh Today!
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