SERVICES
Ways we can help.
From individual therapy to text-based sessions, we’ve built the practice around what actually makes it easier for people to get care.
Individual Therapy
One-on-one sessions for anxiety, depression, trauma, burnout, life transitions, and the harder-to-name stuff. We go underneath the symptoms, not just around them.
Couples Therapy
When communication breaks down and distance grows. We help couples rebuild trust and actually understand each other — including neurodiverse partnerships.
Trauma Therapy (EMDR & More)
Trauma doesn’t always look like a crisis. Sometimes it’s the way you flinch, freeze, or can’t stop replaying the past. We use evidence-based approaches that create real movement.
Text-Based Therapy
Not ready for video? Connect with a licensed therapist by secure message, on your schedule, from anywhere in Texas or Ohio.
Coaching Services
Goal-focused and delivered by licensed psychotherapists. Career pivots, boundary-setting, professional growth. Starting at $100/session.
Intern-Supervised Therapy
Graduate-level therapists supervised by licensed clinicians. Same care, more accessible pricing — starting at $35/session.
Are we a good fit?
- You want to feel proud of who you are and feel you have a sense of purpose.
- You want to take better care of yourself, so you aren’t feeling so depleted.’
- You need healing from past wounds.
- You are experiencing depression or anxiety.
- You know you can achieve goals, but you feel stuck and somewhat helpless and hopeless about the process.
- You are eager to make a change in your life.
What we treat
- Abuse
- Addiction(s)
- Adjustment/Transition Issues
- Anger management
- Anxiety
- Attachment disorders
- Bereavement and Loss
- Career counseling
- Depression
- Family conflict
- Isolation and Loneliness
- Low self esteem
- Panic attacks
- Post-traumatic stress disorder (PTSD)
- Relationship issues
- Self Esteem Issues
- Stress
- Transitions
- Trauma
- Work-related stress
NOT SURE WHERE TO START?
You don't have to figure this out on your own.
If you’re not ready to book yet, that’s okay. Send us a message and someone from our intake team will reach out to help you find the right fit.
We typically respond within one business day.
Prefer to talk first?
COMMON QUESTIONS
FAQ
If you have any additional questions, feel free to contact our support team for further assistance!
Individual sessions range from $35 to $160 depending on your therapist. Supervised intern sessions start at $35. Most licensed therapists are in the $85–$130 range, and several offer sliding scale. Couples sessions vary by therapist and session length. Full rates are listed in each therapist’s bio — use the match tool to find someone who fits your budget.
The first step doesn't have to be a big one.
Tell us a little about what’s going on. We’ll take it from there.