We are so glad you are here!
Our purpose is to provide a non-judgmental, encouraging space to help you feel rejuvenated, recharged and EMPOWERED by providing Online Therapy Right Where You Are
The Empowering Space Modalities for Treatment
CBT Cognitive Behavioral Therapy
Trauma-Focused CBT
Client-Centered
DBT (Dialectical Behavioral Therapy)
Strengths-Based Therapy
Person-Centered
EMDR (Eye Movement Desensitization and Reprocessing)
Somatic (Mind-Body) Therapy
ACT (Acceptance Commitment Therapy)
Mindfulness
Family Systems
Relational / Interpersonal Psychotherapy
Psychodynamic
Solution Focused
Motivational Interviewing
Meet The Empowering Team!
Click below each clinicianās photo to learn more about their background, areas of expertise, and how to connect with them!
You deserve to invest in your relationship with yourself.
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Allow us to help you advocate for yourself and show you a kinder, gentler way to treat the most important person in your life – YOU!
You are worthy of healthy and loving relationships with others.
You deserve to be your best self, alone and with others, and cultivate deep and lasting friendships and relationships. Click the āLearn Moreā button to get more info on how to begin your journey to a better you, and better connections in your life!
Therapy Right Where You Are
** All Therapy Sessions with The Empowering Space are offered virtually through the use of secure online therapy.**
Online counseling or telemental health is traditional therapy using a secure HIPAA complaintĀ video platform. Much like using Skype or FaceTime to communicate with loved ones, online counseling offers the same beneficial convenience and flexibility.
Examples of additional benefits include:
- You can be in the comfort of your own home or private space. Want to wear your pajamas or cuddle up in a blanket? Go right ahead!
- Completion of sessions during lunch breaks at work, alleviating the need for additional travel time.
- Access to a specialist in an area with limited practitioners without having a long commute to get there.
- Access to counseling if you live in a rural or remote area.
- No awkward drive together after an intense couples session, you can take an immediate break when we sign off.
All you need is a phone, tablet or computer with a reliable internet connection and a private space.
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