Ayisha Mullen – Online Depression Therapist (Texas)

Hi! My name is Ayisha, and I’m so honored that you’re considering me to be part of your
wellness journey. I’m originally from Southern California, and after a chapter of my adult life in New Mexico, I now call the DFW area home.

I’m passionate about supporting women through moments that feel uncertain or overwhelming, bringing a genuine sense of care and hope to every session.

I began working in therapeutic and supportive roles during graduate school, building on
earlier experiences mentoring young women and their mothers in my church as a teenager.
Those early experiences, though informal at the time, helped me understand the impact of
connection and guidance, and they continue to shape how I show up for the women I work
with today.

Over the past 10+ years, I’ve continued this work professionally, empowering women of all ages to navigate life transitions, depression, stress, anxiety, self-esteem and
identity challenges, and other issues that affect their well-being.

I blend person-centered care with evidence-based approaches, including, but not limited to,
Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy (SFT). My
approach is collaborative and trauma-informed, helping you explore challenges with
curiosity and compassion.

Many women I work with share that they gain increased self-confidence, emotional resilience, and a clearer sense of direction. These are reminders that meaningful change is possible. What you’re feeling isn’t weakness. It’s part of being human and a signal that growth is achievable.

Outside of work I enjoy watching sunsets, spending time with my husband and family,
reading, trying new foods, and turning everyday moments into songs, even sneezes
Achooooo ooooo, because life is meant to be celebrated in small, joyful ways.