Krystle Cumby
Expert CBT & DBT Therapist, Cognitive Behavioral & Solution-Focused
Licensed Clinical Social Worker
Licensed States: Texas
Works with:
- College Students
- Young Adults
- Adults
- Older Adults
- Families
Services available:
Individual, Couples, & Coaching Therapy
Sliding Scale:
yes
Format:
Virtual & Text therapy
Rate:
Individual Therapy:
- Initial: $130
- Follow-up: $120
Coaching: $500 – 3 Sessions
Hello, and welcome. I’m Krystle Cumby, a Licensed Clinical Social Worker based in Dallas, Texas, serving clients statewide through online therapy. I’m glad you’re here, and I look forward to supporting you on your healing journey.
Life can move quickly and unexpectedly, leaving us feeling overwhelmed or disconnected from ourselves. I believe therapy is not about fixing what is broken, but about helping you recognize the strength and resilience you already possess. In our work together, I strive to create a supportive, compassionate space where you can show up authentically and explore what you need to move forward.
I integrate Cognitive Behavioral Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Person-Centered techniques to help clients navigate stress, depression, self-esteem challenges, and relational concerns. My goal is to empower you to build self-trust, clarity, and confidence as you write the next chapter of your life.
You are the author of your story, and therapy can help you reconnect with that authorship. Together, we’ll focus on growth, healing, and intentional change.
Education
Master of Social Work (MSW)
University of Texas at Arlington
Bachelor of Science in Social Work (BSSW)
Texas Southern University
Explore Therapy With Me
Life can feel overwhelming when stress, pressure, or self-doubt begin to pile up. You may find yourself feeling stuck, burned out, or unsure how to regain balance and confidence. Therapy offers a space to slow down, reflect, and reconnect with your strengths so you can move forward with greater clarity and intention.
My approach is collaborative, compassionate, and goal-oriented. I use evidence-based therapies like CBT, Solution-Focused Therapy, and Compassion-Focused Therapy to help clients manage anxiety, depression, relationship challenges, and major life transitions. Together, we’ll focus on building practical skills, strengthening emotional resilience, and supporting meaningful personal growth. Sessions are virtual and designed to fit into real life for clients across Texas.
Specialties
- Stress & Anxiety Management
- Depression & Emotional Resilience
- Self-Esteem & Identity Exploration
- Relationship Challenges & Communication Skills
- Work-Life Balance & Burnout Prevention
- School & Academic Stress
- Life Transitions & Adjustment Support
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy (SFT)
- Compassion-Focused Therapy (CFT)
- Person-Centered Therapy
- Strengths-Based, Collaborative Approach
Modalities & Services
- Online Therapy for Texans
- Individual Therapy for Adults & Young Adults
- Couples Therapy
- Family Therapy
- Stress & Resilience Coaching
- Relationship & Communication Support
- Personal Growth Counseling
Fees
Individual Therapy:
- Initial: $130
- Follow-up: $120
Coaching: $500 – 3 Sessions
Additional Options Available:
Experience
- Licensed Clinical Social Worker (LCSW), State of Texas
- Extensive experience supporting individuals, couples, and families through life transitions
- Skilled in evidence-based approaches including CBT, CFT, and Solution-Focused Therapy
- Dedicated to creating a safe, judgment-free environment where clients can grow and heal
Book Your Appointment With Krystle Cumby Today!
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