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Dystany Fontanez, MSW Intern Compare online trauma therapy vs. in-person treatment. Research-backed effectiveness, cost comparison, and Texas/Ohio licensing guide. Find your best fit today. Trauma can affect every part of life. It can impact your relationships, work, sleep, emotions, and sense of safety and worth. Trauma shows up differently for everyone; for some, it can look like anxiety or irritability, while for others it can cause them to be hypervigilant or emotionally numb.  If you