The Empowering Space, PLLC, online therapy Texas and Ohio virtual therapy clinic therapy for millennials evidence-based online therapy anxiety and depression counseling online
The Empowering Space, PLLC, online therapy Texas and Ohio virtual therapy clinic therapy for millennials evidence-based online therapy anxiety and depression counseling online
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Blogs

Couples Therapy

Emotional Wellness: Therapy Services

July 17, 2024

Emotional wellness is a cornerstone of a fulfilling life, and seeking therapy can be a transformative step towards achieving it. In Dallas, Texas, a vibrant city known for its bustling energy and cultural diversity, individuals have access to a variety of therapy services designed to cater to diverse needs and backgrounds. Understanding Emotional Wellness Emotional wellness encompasses more than just the absence of mental illness. It involves developing coping mechanisms, managing stress effectively, and fostering

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Best Practices for Medication Management

Best Practices for Medication Management

July 16, 2024

Medication management is a critical aspect of healthcare that ensures patients receive the right medications at the right times, improving treatment outcomes and reducing risks. In Dallas, Texas, several best practices can enhance medication management processes, benefiting both patients and healthcare providers. Comprehensive Medication Reviews Conducting regular reviews of a patient’s medication list is essential. This practice helps identify potential drug interactions, duplications, or medications that may no longer be necessary. Healthcare providers in Dallas

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Online Therapy

Benefits of Individual Virtual Therapy

July 15, 2024

In recent years, the landscape of mental health care has evolved significantly, with virtual therapy emerging as a convenient and effective option for individuals seeking support. This trend is particularly notable in Dallas, Texas, where residents are increasingly turning to virtual therapy to address their mental health needs. Here are several key benefits of individual virtual therapy in Dallas: Accessibility and Convenience  Virtual therapy eliminates the need for commuting to a therapist’s office, making mental

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text-based therapy

What Is Text-Based Therapy? Benefits & How It Works

April 24, 2024

Finding Connection in the Digital Age: Why Text-Based Therapy is Changing Mental Healthcare Ever wished you could text your therapist like a friend? Many of us have. There’s something uniquely comforting about being able to send a message when thoughts are fresh, feelings are intense, or when traditional therapy just doesn’t fit into your hectic life. In a world where our phones never leave our sides, text-based therapy offers a lifeline that works within the

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Rate Sheet

November 10, 2009

Pricing & Insurance Transparent rates, insurance info, and quick links to book with each clinician. Intern (Supervised MSW) Affordable Online Therapy (TX) Individual: $35+ Telehealth Supervised Care Compassionate, graduate-level therapists supervised by licensed clinicians. Meet Our Interns Talk to Intake Javiel Rowe, LMSW Relationships • Poly • Sexual Health Individual: $135 Couples: $150 Sliding Scale Online • Insurance accepted Profile & Booking Contact Irene Robinson, LMSW Anxiety • Depression • Trauma • Youth Individual: $135

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Therapist Match Quiz

November 10, 2009

Find Your Best-Fit Therapist Answer a few quick questions and we’ll recommend the best matches and email your info to our intake team. First Name * Last Name * Email Address * Mobile Number * Where are you located? — Select State —TexasOhio We’ll only match you with therapists licensed in your state. What do you want help with? (Choose up to 3) Anxiety Depression Trauma / PTSD Stress / Burnout Grief / Loss Addiction

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Is Text Therapy Right for Me?

Take our 2-minute quiz and get your personalized recommendation.

💜 Flexible check-ins—message whenever the mood strikes

💜 Space to reflect—write at your own pace

💜 Private & secure—HIPAA-compliant messaging

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Before You Go — Download Our Rate Sheet

Transparency matters to us. Before you leave, take a quick look at our updated rate sheet and accepted insurance plans.
You’ll see exactly what each clinician charges — no surprises.