Find Your Therapist Match

Fill out this short form and we’ll pair you with the right-fit therapist from our team. It’s free, confidential, and there’s no pressure to commit.

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Take the “CBT vs EMDR Trauma Type Assessment”

In under 3 minutes, discover whether your brain responds better to CBT or EMDR for trauma recovery, plus get your personalized 7-page trauma recovery guide. 523 people took this assessment last month. Here’s what they said: “This was more helpful than 6 months of trial-and-error therapy with the wrong approach.”