Krystle Cumby- Expert CBT & DBT Therapist

Hello! I am so glad you made it here and I look forward to working with you during this journey. My name is Krystle Cumby, I am a Licensed Clinical Social Worker serving the State of Texas. I am from Dallas, Texas. I completed my undergraduate studies at the GREAT Texas Southern University in Houston, Texas where I received my Bachelor of Science in Social Work. I also received a Master of Social Work from the esteemed University of Texas at Arlington. 

I get it. Life hits you hard and can come at you fast with no warning. We have all been there, but guess what? You are STILL standing! The journey we’re on will come with bumps and bruises, but we don’t have to let that define us. I am here to provide a safe space to sound off, be vulnerable, be your true self, and take that deeper dive into what may be holding you back.

I utilize various approaches to assist with reaching your therapy goals. I have found Cognitive Behavioral Therapy, Solution Focused Therapy, Compassion Focused Therapy, and Person-Centered therapy have been beneficial in working with clients who are managing stress, depression, relationships, self-esteem issues, work-life balance, school, and other life stressors.

YOU are the author of your story.