Credentials
Credentials:
- Licensed Clinical Social Worker (LCSW), Texas
- Provides online therapy to clients across Texas
Focus Areas:
- Couples Therapy
- Family Therapy
- Adult Individual Therapy
- Stress & Anxiety Management
- Depression & Emotional Resilience
- Self-Esteem & Identity Exploration
- Relationship Challenges & Communication Skills
- Work-Life Balance & Burnout Prevention
- School & Academic Stress
- Life Transitions & Adjustment Support
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy (SFT)
- Compassion-Focused Therapy (CFT)
- Person-Centered Therapy
- Strengths-Based, Collaborative Approach
- Online Therapy for Texans
- Individual Therapy for Adults & Young Adults
- Couples Therapy
- Family Therapy
- Stress & Resilience Coaching
- Relationship & Communication Support
- Personal Growth Counseling
- Initial Assessment (Individual): $130
- Individual Session: $120
- Coaching Package: 3 Sessions for $500
Additional Options Available:
- Licensed Clinical Social Worker (LCSW), State of Texas
- Extensive experience supporting individuals, couples, and families through life transitions
- Skilled in evidence-based approaches including CBT, CFT, and Solution-Focused Therapy
- Dedicated to creating a safe, judgment-free environment where clients can grow and heal
Education
Master of Social Work (MSW) – University of Texas at Arlington
Bachelor of Science in Social Work (BSSW) – Texas Southern University
Krystle Cumby – Expert CBT & DBT Therapist (Online in Texas)
Krystle Cumby, LCSW
Licensed Clinical Social Worker | Cognitive Behavioral & Solution-Focused Therapist
For clients who reside in: Texas
Learn More About Therapy With Me
Life can feel overwhelming when stress, pressure, or self-doubt begin to pile up. You may find yourself feeling stuck, burned out, or unsure how to regain balance and confidence. Therapy offers a space to slow down, reflect, and reconnect with your strengths so you can move forward with greater clarity and intention.
My approach is collaborative, compassionate, and goal-oriented. I use evidence-based therapies like CBT, Solution-Focused Therapy, and Compassion-Focused Therapy to help clients manage anxiety, depression, relationship challenges, and major life transitions. Together, we’ll focus on building practical skills, strengthening emotional resilience, and supporting meaningful personal growth. Sessions are virtual and designed to fit into real life for clients across Texas.
About Krystle Cumby, LCSW
Hello, and welcome. I’m Krystle Cumby, a Licensed Clinical Social Worker based in Dallas, Texas, serving clients statewide through online therapy. I’m glad you’re here, and I look forward to supporting you on your healing journey.
Life can move quickly and unexpectedly, leaving us feeling overwhelmed or disconnected from ourselves. I believe therapy is not about fixing what is broken, but about helping you recognize the strength and resilience you already possess. In our work together, I strive to create a supportive, compassionate space where you can show up authentically and explore what you need to move forward.
I integrate Cognitive Behavioral Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Person-Centered techniques to help clients navigate stress, depression, self-esteem challenges, and relational concerns. My goal is to empower you to build self-trust, clarity, and confidence as you write the next chapter of your life.
You are the author of your story, and therapy can help you reconnect with that authorship. Together, we’ll focus on growth, healing, and intentional change.
Krystle Cumby – Expert CBT & DBT Therapist (Online in Texas)
Krystle Cumby, LCSW
Licensed Clinical Social Worker | Cognitive Behavioral & Solution-Focused Therapist
Verified by Psychology Today
Areas of Expertise
- Stress & Anxiety Management
- Depression & Emotional Resilience
- Self-Esteem & Identity Exploration
- Relationship Challenges & Communication Skills
- Work-Life Balance & Burnout Prevention
- School & Academic Stress
- Life Transitions & Adjustment Support
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy (SFT)
- Compassion-Focused Therapy (CFT)
- Person-Centered Therapy
- Strengths-Based, Collaborative Approach
Modalities & Services
- Online Therapy for Texans: Convenient, secure virtual sessions for individuals seeking balance and clarity.
- Individual Therapy: Tailored sessions for adults and young adults experiencing stress, depression, or self-doubt.
- Stress & Resilience Coaching: Practical tools for managing overwhelm and improving emotional regulation.
- Relationship & Communication Support: Guidance for navigating interpersonal dynamics with confidence and compassion.
- Personal Growth Counseling: Building confidence, clarity, and self-awareness through reflective, goal-oriented work.
Education
- Master of Social Work (MSW) – University of Texas at Arlington
- Bachelor of Science in Social Work (BSSW) – Texas Southern University
Experience & Credentials
- Licensed Clinical Social Worker (LCSW), State of Texas
- Extensive experience supporting individuals through life transitions and emotional challenges
- Skilled in applying evidence-based approaches including CBT, CFT, and Solution-Focused Therapy
- Dedicated to creating a safe, judgment-free environment where clients can grow and heal
About Me
Hello, and welcome! I’m Krystle Cumby, a Licensed Clinical Social Worker based in Dallas, Texas, serving clients across the state through virtual therapy. I’m so glad you’re here, and I look forward to walking alongside you on your healing journey.
Life can sometimes hit hard and fast, catching us off guard and leaving us feeling stuck or overwhelmed. But here’s the truth: you’re still standing. The bumps and bruises you’ve collected along the way don’t define you, they’re part of your strength. My goal is to provide a safe, compassionate space where you can process openly, be your authentic self, and begin writing the next chapter of your story.
In my sessions, I blend Cognitive Behavioral Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Person-Centered techniques to help clients navigate stress, depression, self-esteem challenges, and relational struggles. Together, we’ll identify what’s holding you back and develop tools to move toward balance, confidence, and self-trust.
I believe therapy is not about “fixing” you, it’s about empowering you to take authorship of your life. You already have the strength; therapy helps you see it clearly and use it intentionally.
You are the author of your story. Let’s make this next chapter one of growth, healing, and transformation.