Blogs

You’ve probably heard about online therapy by now. Maybe you’ve even tried it yourself. Or maybe you’re wondering, “Is this really as effective as in-person sessions?” Either way, the rise of telehealth—and specifically online therapy—has changed how Texans access mental health care. And trust me, it’s a game-changer. Let’s rewind for a second. Telehealth isn’t exactly new. It’s been around since the late 1950s, believe it or not, when doctors started using radios and phone