Blogs

Can you really heal from trauma through a computer screen? Many people wonder if EMDR therapy online works as well as meeting a therapist face-to-face. The surprising answer is yes – research shows virtual EMDR can be just as effective as in-person sessions. Over 12 million adults struggle with PTSD, but only 50% receive treatment. Geographic barriers, scheduling conflicts, and therapy anxiety keep millions from getting help. Online EMDR removes these obstacles while delivering the