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Find Your Best Trauma Therapy Match in 2 Minutes Struggling to choose between EMDR and CBT for trauma recovery? This personalized assessment helps you discover which approach might work best for your specific needs and preferences. Take The Quiz EMDR therapy can change your life, but the cost often holds people back. You’re not alone if you’re wondering “does insurance cover EMDR therapy” for this proven trauma treatment. Most major insurance companies do cover EMDR