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Jaylynn Riggins
Meet Jaylynn Riggins, LMSW
Hi! My name is Jaylynn and I’m a Licensed Master Social Worker in the state of Texas. I completed my Bachelors of Social Work at UMBC in Maryland and my Masters of Social Work at Baylor University in Texas (Sic ‘Em Bears!!). I am an Army brat originally from GA, and am now a proud veteran.
Given my military background, academic path, and life experiences, I am excited to be able to serve military affiliated individuals, those struggling with mental health difficulties, as well as a group of other individuals. I understand the stress and difficulties of day-to-day life, work and family responsibilities, and interpersonal struggles. Sometimes our stressors and difficulties can get a little too difficult to manage and control on our own, and having a supportive party in your corner can make a world of difference. I enjoy an eclectic variety of therapies (such as CBT, DBT, mindfulness/meditation, and narrative to name a few) and am excited to be able to tailor to your needs and help you gain coping skills to improve your quality of life!